ODT

Each month Dee writes a health column for the Otago Daily Times. Here are some of the articles.

See the link below about the lowdown on Oats

https://www.odt.co.nz/lifestyle/food-wine/news-features/low-gi-oats-healthy-breakfast

See the link below about maintaing your health during the festive season

https://www.odt.co.nz/lifestyle/food-wine/news-features/make-it-through-festive-season-your-health-intact

See the link below about eating seasonally

http://www.odt.co.nz/lifestyle/food-wine/recipes/377832/tomatoes-more-just-decoration

See the link below for eating tips while on holiday

http://www.odt.co.nz/lifestyle/food-wine/381086/camping-life-breath-fresh-air

See the link below for tips for a healthy pregnancy

https://www.odt.co.nz/lifestyle/food-wine/keys-good-pregnancy

See the link below for tips to improve mental wellbeing

https://www.odt.co.nz/lifestyle/food-wine/news-features/happiness-tied-diet-youre-affected-what-you-eat

See the link below for tips to keep healthy meals affordable

https://www.odt.co.nz/lifestyle/food-wine/news-features/putting-healthy-food-table-doesnt-have-cost-more

See the link below for information about Tahini and a delicious recipe for healthy Chocolate and Caramel Bliss balls

https://www.odt.co.nz/lifestyle/food-wine/news-features/tahini-good-source-array-nutrients

See the link below about eating well on a budget

https://www.odt.co.nz/lifestyle/food-wine/news-features/putting-healthy-food-table-doesnt-have-cost-more

See the link below about happiness

https://www.odt.co.nz/lifestyle/food-wine/news-features/happiness-tied-diet-youre-affected-what-you-eat